Filter By Subjects
BODY, MIND & SPIRIT Meditation Dinners and dining Religious aspects Buddhism Love Religious aspects Buddhism Meditation Buddhism PHILOSOPHY Buddhist RELIGION Buddhism General (see also PHILOSOPHY Buddhist) SELF-HELP Meditations Spiritual life Buddhism Suffering Religious aspects Buddhism Walking Religious aspects BuddhismFilter By Authors
Nhất HạnhFilter By Series
Mindfulness essentialsFilter By Subjects
BODY, MIND & SPIRIT Meditation Dinners and dining Religious aspects Buddhism Love Religious aspects Buddhism Meditation Buddhism PHILOSOPHY Buddhist RELIGION Buddhism General (see also PHILOSOPHY Buddhist) SELF-HELP Meditations Spiritual life Buddhism Suffering Religious aspects Buddhism Walking Religious aspects BuddhismFilter By Authors
Nhất HạnhFilter By Series
Mindfulness essentialsNhất Hạnh
Summary: "The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But...
Format: text
Publisher / Publication Date: Parallax Press 2014
Sorry, no copies available
Place a hold to request this item.Nhất Hạnh
Summary: The third title in Parallax's "Mindfulness Essentials Series" of how-to titles by Zen Master Thich Nhat Hanh, "How to Love" introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four...
Format: text
Publisher / Publication Date: Parallax Press 2015
Sorry, no copies available
Place a hold to request this item.Nhất Hạnh
Summary: "How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to eat as a meditative practice and why eating mindfully is important. Specific...
Format: text
Publisher / Publication Date: Parallax Press 2014
Sorry, no copies available
Place a hold to request this item.Nhất Hạnh
Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.
Format: text
Publisher / Publication Date: Parallax Press 2015